Light Okra with Beef

Light Okra with Beef

€11,99 €14,99 Save €3,00
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Light Okra with Beef
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  • Light Okra with Beef
  • Light Okra with Beef
Light Okra with Beef

Light Okra with Beef

600g

€11,99 €14,99 Save €3,00

Light Okra with Beef is a healthier version of the traditional dish, with tender okra in a rich tomato-garlic sauce combined with lean, tender beef. Nutritious, flavourful, and ideal for mindful eating.

Prefer it without meat? See Light Okra.

Real food, with no chemical additives and no artificial flavours.
Nutri-Score
Halal Halal
vetarm Low fat
Glutenvrij Gluten free
Ingredients

  • Okra (35.2%)
  • Tomato (32.1%)
  • Lean beef (less than 5% fat) (25.2%)
  • Onion (6.3%)
  • Ghee (0.8%)
  • Garlic (0.2%)
  • Tabliya spice mix (0.2%) (salt, black pepper, coriander seed, cumin)
Preparation

MicrowaveMicrowave:

  • Frozen: ± 8 minutes reheating at 900 watts
  • Defrosted: ± 5 minutes reheating at 900 watts

PanPan:

  • Frozen: ± 12 minutes to reheat
  • Defrosted: ± 6 minutes to reheat
Allergy Information

No allergens
Packaging & shelf life

Real food, nothing to hide: just real ingredients and spices, with no chemical additives and no artificial flavours.

No preservatives, just smart packaging. Every meal is sealed in a tray sealer under a protective atmosphere of 30% carbon dioxide and 70% nitrogen, the same food-safe gases used across the food industry. The air in the tray is replaced, so your meal stays fresh for longer and keeps its real taste. Together with freezing at -17°C, it keeps for up to 6 months.

Nutrition Values (per 100g)

100 G Per tray (600 g)
Energy 93 kcal 558 kcal
Fat 2.9 g 17.5 g
Saturated fat 1.3 g 7.5 g
Carbohydrates 6.8 g 40.6 g
Sugars 1.8 g 10.9 g
Fiber 4.6 g 27.7 g
Protein 9.6 g 57.9 g
Salt 0.15 g 0.87 g